Krill oil provides omega-3 fatty acids (EPA and DHA), which support heart, brain, and eye health, and has benefits for reducing inflammation, supporting skin health, and easing PMS symptoms.

• Supports heart function: EPA and DHA can help maintain a healthy heart, improve blood vessel function, and lower blood pressure. 

• Promotes brain function: Omega-3s from krill oil are important for normal brain function. 

• Neuroprotection: It has been shown to have neuroprotective effects. 

  
  

Anti-inflammatory and pain relief 

• Joint pain:

  Krill oil may help reduce joint pain, stiffness, and inflammation associated with osteoarthritis. 

• PMS symptoms:

  It can help alleviate period pain, bloating, and inflammation associated with premenstrual syndrome (PMS). 

• General inflammation:

  The anti-inflammatory properties can help reduce inflammation throughout the body. 

  
  

Skin and eye health

• Skin health:

  It can support skin health by providing hydration, enhancing barrier function, and potentially helping with conditions like acne and psoriasis due to its anti-aging and anti-inflammatory properties. 

• Dry eyes:

  Krill oil can improve symptoms of dry eye by increasing tear film stability and reducing inflammation. 

  
  

Other potential benefits

• Antioxidant effects:

  It contains astaxanthin, a powerful antioxidant that helps protect the body from oxidative stress. 

• Weight management:

  Some research suggests it may help boost metabolism, potentially aiding in weight loss.